Karen Isherwood, Occupational Therapist, talks about energy conservation techniques, which can help manage breathlessness and fatigue associated with lung conditions and COVID-19.
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Find out more by visiting the Royal College of Occupational Therapists website by clicking here
Karen talks about items of equipment to help conserve energy during daily tasks such as washing, dressing and preparing meals. Speak to your GP or respiratory nurse about assistive equipment if you think this may be helpful for you.
